I want to show you how easy & fun a Cardio exercise can feel like!
I was one of those people who dreaded the running and the spinning and I made every excuses to avoid those.
And now I look forward to go to my cardio exercise and THAT IS ZUMBA!
Little bit about myself...I come from Bangladesh, My goal is to take Zumba to my home country. My vision is to empower women and girls everywhere I go, by the healing power of dance & music. I believe that dance is the language of soul; it sets you free, helps you express your mind, cope with your feelings & emotions. With the help of my passion for dance I want to help women to get stronger both emotionally & physically.
I know it can be nerve-wrecking if you have never danced before. I was nervous & self-conscious during my very first Zumba class. Just know that it is normal to feel that way. Once you start moving your body and follow my lead, you will see it's easy. I was never a professional dancer and never will be. Just like most of the people in the class I don't come from a dancing background.
ZUMBA is for EVERYONE.
You don't have to know the steps or the music or even the language! You just show up and see how Zumba will transform you, take you to a different level of happiness & give you a sense of freedom....
In every class you will loose track of time cause you will let it go, you will get lost in the music and the beats. The vibe and the energy of the class is so positive & addictive that it will make you want to come back again and again...
Zumba has become a big part of my everyday life. I teach 2-days of the week & if schedule permits I go to dance classes led by an amazing instructor (Cynthia Valentine Healey). She has inspired me to believe in myself and I want to help YOU to believe in yourself. You will feel empowered, healthier & confident.
Join me for a guaranteed party-time with some soul-satisfying music!
LET IT GO !!
- Zumba instructor for 3 years
Licensed ZIN member for 3 years
- Zumba Basic
License to teach regular Zumba® classes.